Mini Resistance Bands: How to Choose & Train (Australia)
Mini resistance bands are short closed latex (or fabric) loops you wear around the thighs, ankles or wrists for glute activation, warm-ups and por...
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Banded Squats: Form, Benefits & Variations (Australia)
Banded squats (also called resistance band squats) add lateral tension around the thighs so your glutes, quads and hips work harder through every r...
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Ankle Resistance Bands: How to Choose (and Train) in Australia
Ankle resistance bands are short resistance setups worn at the ankles — cuff straps with tubing, or loop bands at the feet — for ankle rehab, glute...
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Fabric Resistance Bands vs Aura Eve: Why the Clip-In System Wins in Australia
Searching fabric resistance bands usually means one thing: rubber mini-bands rolled, pinched, or snapped on you — so you’re hunting a softer alter...
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Booty Bands Australia: Why the Aura Eve Clip-In System Beats Fabric and Rubber Loops
Most booty bands sold in Australia are either thin rubber mini-bands that roll and dig in, or one-piece fabric loops that stay put a bit better bu...
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The Booty Bands Workout from home
Booty Bands become the new Workout from home Now that we can no longer wake at 5:30am to hit the gym before the school run, working out at home is ...
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Fitness & Mental Health by Rebekkah Dale
Model & Content Creator, Rebekkah Dale, about her fitness journey. While my fitness journey has in many ways sustained my mental health, I d...
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Intense Leg Session with PT Kurt Pennington!
Add intensity to your leg sessions using Aura Eve bands. Like leg day wasn’t hard enough already! If you are finding yourself plateauing or lacking...
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Booty Band Review from Personal Trainer, Kirsten Russell
Two words, totally fantastic! They pretty much sums up my experience in using the Aura Eve booty band set. From the first email I received to say...
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Post Partum Training by Shellie Page
Where are all my Post Partum Mumma’s at? This one is for you!!
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Booty Strength + Cardio Workout by Ellie Meuwissen
I am super excited to share with you a couple of my favourite workouts using the best booty bands I have come across, I hope you get a killer booty...
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Bootybuilding with your bestie! Workouts to try with a friend
Who loves working out with a friend? We sure do! Stuck for some paired workout ideas? Check out our latest YouTube video featuring Claudia and Yvet...
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What makes Aura Eve booty bands better than the rest?
Let's be frank - there are a lot of booty bands available on the market. One of the most common questions we get asked is 'what make your booty ...
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